THE MANI JOURNAL
life
A prayer
Oh Divine Mother of mine! As I sit in my meditation room, I have just finished praying for guidance—for our family and for each of us to find the way back to the source. Help us learn t…
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Breaking Free from Negative Relationship Cycles
Relationships are often our greatest sources of joy—but when we feel disconnected, they can also bring pain and frustration. Over my years as a therapist, I’ve witnessed the profound tr…
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a snowy day in the heart
today is a white heavy snow day, and it’s absolutely beautiful to just sit at home. the quiet wraps around me like a soft blanket, and the music plays gently in the background. I’m not …
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The pain of Motherhood
This morning, as I sat waiting for my daughter, a quiet ache settled in—a familiar one that seems to live in the heart of every mother. Motherhood is filled with joy, but there’s a hidd…
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Spiritual Bypass – A Barrier to Authentic Healing
Spiritual bypass refers to the tendency to use spiritual practices or beliefs as a way to avoid facing unresolved emotional or psychological issues. It’s a form of defense mechanism whe…
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THE BEAUTY OF DEPENDENCE
In today’s fast-paced world, we often take pride in our independence. We like to think of ourselves as self-sufficient beings, capable of navigating life on our own. But nature, with it…
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Love’s Resilience
This morning, as the sun streamed through the windows of my office, casting a gentle glow on the faces before me, I was reminded once again why couple counseling holds such a special pl…
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A reflection on healing and recovery
This morning, as I bid farewell to a client, my heart felt unusually heavy. The progress we seemed to be making suddenly felt overshadowed by a single moment that reminded me of the com…
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The Art of Nourishing Your Inner World
Imagine for a moment that your mind is a garden. The thoughts you plant, the attention you water them with, and the information you feed them, all contribute to the landscape of this in…
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Embracing Life’s Cycle: Lessons from Nature on Harmony and Coexistence
Reflecting on my client’s observation this morning about two trees – one flourishing and the other withering – sharing the same soil, a profound metaphor for life’s intricate interconne…
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The Melting Point of Heaven and Earth: A Drive by Lake Superior
This morning, as I drove towards work, I witnessed a spectacle that beautifully encapsulated the balance of life, a scene where heaven and earth seemed to merge into one. Lake Superior,…
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