THE MANI JOURNAL
Couple
Breaking Free from Negative Relationship Cycles
Relationships are often our greatest sources of joy—but when we feel disconnected, they can also bring pain and frustration. Over my years as a therapist, I’ve witnessed the profound tr…
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The Hardest Therapy I’ve Ever Done
When I first began my journey as a therapist, I thought I knew what the hardest cases would be. I imagined working with individuals who had committed crimes, those battling psychosis, h…
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Love’s Resilience
This morning, as the sun streamed through the windows of my office, casting a gentle glow on the faces before me, I was reminded once again why couple counseling holds such a special pl…
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The Power of Attachment Theory and Emotionally Focused Therapy (EFT)
The quest for understanding and enhancing human relationships has long been a topic of interest in psychology. Attachment theory, developed by John Bowlby (1969/1982, 1988), and Emotion…
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