-
As I’ve sat with my clients and listened to their stories, I’ve found myself reflecting deeply on the role of women in life. Time and again, I see that women hold a unique and sacred place in the world. There is something undeniably powerful about how women are created—how they are intrinsically connected to the
-
Erik Erikson’s Psychosocial Theory of Development is one of the most well-known and influential models in psychology. It outlines eight stages of development that individuals go through across their lifetime, with each stage presenting a key psychosocial challenge or conflict that must be resolved. Erikson believed that the outcome of each stage, whether positive or
-
Behavioral therapy, especially as pioneered by B.F. Skinner, emphasizes the idea that behaviors can be shaped and conditioned through reinforcement, much like training animals such as dogs or rats. Skinner’s theories of operant conditioning propose that by using rewards or punishments, we can effectively modify behaviors in predictable ways. While this approach has been instrumental
-
In today’s fast-paced world, we often take pride in our independence. We like to think of ourselves as self-sufficient beings, capable of navigating life on our own. But nature, with its storms and its power, humbles us. A sudden calamity can strip away everything we hold dear—our homes, our jobs, even entire cities. It is
-
Internal Family Systems (IFS) Therapy offers a unique and compassionate approach to psychotherapy that empowers individuals to heal themselves from within. By recognizing the complexity of the human psyche, IFS helps people understand and harmonize their internal “family” of subpersonalities or parts, each with its own distinct roles and emotions. Understanding the IFS Model The
-
Eye Movement Desensitization and Reprocessing (EMDR) therapy represents a shift in psychotherapeutic treatments that effectively alleviates the distress associated with traumatic memories. EMDR therapy is based on the premise that our minds can heal from psychological trauma just as our bodies recover from physical trauma. When you cut your finger, your body works to close
-
Emotions guide us much like the senses guide our interactions with the physical world. They are the sensors of our heart, intricately designed to protect and nurture our inner selves. Each emotion serves a purpose, akin to how physical sense inform us of pain through touch or bring us joy through harmonious sounds. Our emotions
-
In the realm of child development, the emphasis often leans heavily towards intellectual growth and physical health. However, according to Rudolf Steiner, true education encompasses far more. Steiner believed in a holistic approach to child development, one that includes not only the body and mind but also the heart and emotions. Nurturing the heart is
-
This morning, as the sun streamed through the windows of my office, casting a gentle glow on the faces before me, I was reminded once again why couple counseling holds such a special place in my heart. I had the privilege of meeting with a couple, each on their own arduous journey through recovery and
-
This morning, as I bid farewell to a client, my heart felt unusually heavy. The progress we seemed to be making suddenly felt overshadowed by a single moment that reminded me of the complex journey of healing and recovery. My client, who had been making significant strides, arrived under the influence of drugs. The vibrant
Mani Counseling
The way of the heart
Mani Counseling 