-
Imagine for a moment that your mind is a garden. The thoughts you plant, the attention you water them with, and the information you feed them, all contribute to the landscape of this inner sanctuary. Just as a well-tended garden blossoms, so too can your mental space, when nurtured with care and intention. The adage
-
Reflecting on my client’s observation this morning about two trees – one flourishing and the other withering – sharing the same soil, a profound metaphor for life’s intricate interconnections unfolded. The notion that one tree might be thriving at the expense of another sparked a deep contemplation about the dynamics of give and take, life
-
This morning, as I drove towards work, I witnessed a spectacle that beautifully encapsulated the balance of life, a scene where heaven and earth seemed to merge into one. Lake Superior, under the -30°C weather, was not just a body of water; it transformed into an ethereal canvas where the steam rising from its surface
-
Anxiety is like a dance between our thoughts and emotions, often reaching its crescendo when we stand on the brink of new experiences, such as embarking on a new job. It’s a dance that swirls around a central theme – fear. This fear, usually rooted in the unexplored areas of our mind, thrives in the
-
In our continuous effort to provide exceptional mental health care, it’s crucial to understand and respect the rights of our clients. This post delves into the 2023 Minnesota Statutes, Section 144.651, known as the “Health Care Bill of Rights,” and its implications for mental health professionals in the state of Minnesota. Key Points from the
-
In the ever-evolving landscape of healthcare, the Health Insurance Portability and Accountability Act (HIPAA) stands as a crucial cornerstone, ensuring the protection and confidentiality of patient information. Understanding HIPAA, its best practices, and what constitutes a breach is essential for healthcare professionals and organizations. This blog post aims to demystify HIPAA, offering guidance on best
-
The quest for understanding and enhancing human relationships has long been a topic of interest in psychology. Attachment theory, developed by John Bowlby (1969/1982, 1988), and Emotionally Focused Therapy (EFT) pioneered by Susan M. Johnson (2004), provide profound insights into this area. Both attachment theory and EFT emphasize the significance of emotions in shaping our
-
In the hustle of our daily lives, we often overlook the profound mysteries that envelop us. The natural world, with its intricate designs and complex processes, operates in a symphony of effortless perfection, yet remains largely unnoticed. This obliviousness masks a crucial question: have we ever paused to marvel at the magic in creation? For
-
In a world where ‘normal’ often dictates our actions and beliefs, it’s crucial to question the norms that shape our parenting styles. Dr. Gabor Maté, a renowned physician and author, invites us to explore the myth of normal parenting in our contemporary society [1]. Parenting: A Cultural Construct? Dr. Gabor Maté’s perspective on modern parenting
-
In my counseling sessions, I’ve observed a curious phenomenon: sometimes clients fall asleep during guided meditation. While this might seem surprising, it’s actually a telling sign. It indicates that they are overly stressed and tense, and as they begin to relax, their body naturally transitions into a state of rest. This is often a clear
Mani Counseling
The way of the heart
Mani Counseling 