Category: Light of consciousness
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A prayer
Oh Divine Mother of mine! As I sit in my meditation room, I have just finished praying for guidance—for our family and for each of us to find the way back to the source. Help us learn the strength to navigate this time and age, to discern what truly matters.…
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Internal Family Systems Therapy: A Path to Healing and Self-Discovery
Internal Family Systems (IFS) Therapy offers a unique and compassionate approach to psychotherapy that empowers individuals to heal themselves from within. By recognizing the complexity of the human psyche, IFS helps people understand and harmonize their internal “family” of subpersonalities or parts, each with its own distinct roles and emotions.…
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Emotions – Sensors of the Heart.
Emotions guide us much like the senses guide our interactions with the physical world. They are the sensors of our heart, intricately designed to protect and nurture our inner selves. Each emotion serves a purpose, akin to how physical sense inform us of pain through touch or bring us joy…
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The Importance of Nurturing Children’s Hearts
In the realm of child development, the emphasis often leans heavily towards intellectual growth and physical health. However, according to Rudolf Steiner, true education encompasses far more. Steiner believed in a holistic approach to child development, one that includes not only the body and mind but also the heart and…
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The Art of Nourishing Your Inner World
Imagine for a moment that your mind is a garden. The thoughts you plant, the attention you water them with, and the information you feed them, all contribute to the landscape of this inner sanctuary. Just as a well-tended garden blossoms, so too can your mental space, when nurtured with…
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Embracing Life’s Cycle: Lessons from Nature on Harmony and Coexistence
Reflecting on my client’s observation this morning about two trees – one flourishing and the other withering – sharing the same soil, a profound metaphor for life’s intricate interconnections unfolded. The notion that one tree might be thriving at the expense of another sparked a deep contemplation about the dynamics…
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The Melting Point of Heaven and Earth: A Drive by Lake Superior
This morning, as I drove towards work, I witnessed a spectacle that beautifully encapsulated the balance of life, a scene where heaven and earth seemed to merge into one. Lake Superior, under the -30°C weather, was not just a body of water; it transformed into an ethereal canvas where the…
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Rediscovering the Magic in Creation
In the hustle of our daily lives, we often overlook the profound mysteries that envelop us. The natural world, with its intricate designs and complex processes, operates in a symphony of effortless perfection, yet remains largely unnoticed. This obliviousness masks a crucial question: have we ever paused to marvel at…
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Embracing Life and Death: A New Year’s Reflection
As we stand on the threshold of a new year, it’s a time to reflect on the profound interplay between life and death, two forces that shape our existence. Often, we view death with fear and avoidance, yet it is an integral part of the cycle of life. Just as…
Mani Counseling 