Category: Couple
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Breaking Free from Negative Relationship Cycles
Relationships are often our greatest sources of joy—but when we feel disconnected, they can also bring pain and frustration. Over my years as a therapist, I’ve witnessed the profound transformation that can occur when couples recognize and break free from the negative cycles that keep them stuck. Inspired by the…
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The Hardest Therapy I’ve Ever Done
When I first began my journey as a therapist, I thought I knew what the hardest cases would be. I imagined working with individuals who had committed crimes, those battling psychosis, homelessness, or histories of sexual violence would challenge me the most. And while these cases are undeniably complex and…
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Love’s Resilience
This morning, as the sun streamed through the windows of my office, casting a gentle glow on the faces before me, I was reminded once again why couple counseling holds such a special place in my heart. I had the privilege of meeting with a couple, each on their own…
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The Power of Attachment Theory and Emotionally Focused Therapy (EFT)
The quest for understanding and enhancing human relationships has long been a topic of interest in psychology. Attachment theory, developed by John Bowlby (1969/1982, 1988), and Emotionally Focused Therapy (EFT) pioneered by Susan M. Johnson (2004), provide profound insights into this area. Both attachment theory and EFT emphasize the significance…
Mani Counseling 